LIVE BETTER
A smarter way for women to move and feel better through every stage of life..... not just one moment of it.
Welcome to Live Better
Live Better is a life-aware coaching space for women designed to support you through every stage of life.
Because life changes — careers, motherhood, hormones, stress, and everything in between — and your health and wellbeing need to change with it.
This is a space where you can understand your life stage, and learn how to move throu these changes, and challenges with more ease, feeling more balanced, and more in control of your everyday life.
A smarter way for women to move and feel better — through every stage of life.
Move better - Live better.
Loading days...
Duration Varies
Loading days...
40 min
Loading days...
40 min
Core Classes
Three Live classes every week.
On-Demand Classes.
Access a vast library of pre-recorded pilates videos perfect for all levels. Whenever. Wherever.
What Our Members Say
I came to Elaine struggling with my weight loss and not really understanding nutrition at all. She broke everything down in a really simple way and made it easy for me to follow.
We focused on calories, macros, protein, and fibre in a way that actually made sense and fit around my life as a busy mum.
Even though I was exercising before, nothing was changing — but once I understood nutrition properly, everything started to fall into place.
Seven months later, I’ve reached my goal and the whole process felt far more manageable than I ever expected. I can’t recommend Elaine enough.”
I needed more accountability than just recorded workouts and this is exactly that. You feel like you're getting a 121.... Elaine is always checking form and making sure you're using the right weights. No hassle driving, and done before work!!
Highly recommend
I joined Elaine’s Smart Time Fitness in 2020 while five months pregnant, juggling work and a toddler during lockdown — and it was the best decision I made.
Elaine supported me through two pregnancies and helped me rebuild my strength postpartum in a way that was both gentle and incredibly effective. As a busy mum of three, her early morning Zoom classes are a lifeline — easy to join, flexible, and perfect for fitting around family life (my kids even join in sometimes!).
I feel fitter, stronger, and more confident than ever. The sessions are always varied, motivating, and expertly tailored. Thanks to Elaine, I even managed to run my first 5km without stopping!
She’s kind, knowledgeable, and genuinely invested in her clients. I’ve recommended her to family, and they’re still training with her today — which says it all.
Its the only routine ive ever stuck to!!!
Love the Live classes!!
Elaine I don’t know were to start you are amazing your drive, passion, determination, focus and love for your job shines trough always & PATIENCE with me also knowing how nuts I I’m! 🤣🫣 you know I have a love/ hate relationship with Pilates but I always come out thinking that was though which I love, so keep doing what your doing!! ❤️
Get in Touch
We love hearing from our community! Reach out for any inquiries or support in your fitness journey.